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Osteoporosis
patients should combine calcium with phosphorus to avoid phosphorus
deficiency, according to a study published in the Journal
of the American College of Nutrition.
Patients
with osteoporosis should receive their calcium in the form
of calcium phosphate because as calcium intake increases without
a corresponding increase in phosphorus, total phosphorus absorption
falls and the risk for phosphorous deficiency rises. A deficiency
in phosphorus can make calcium supplements less effective
and lead to increased bone loss.
"This
means that even if women at risk for bone loss were taking
calcium supplements, without the necessary phosphorus, these
supplements would not only fail to stem the bone loss, but
could even lead to an overall phosphorus deficiency,"
said Dr. Machelle Seibel, women's health and nutrition expert.
"Phosphorus
is required to merge calcium into bone. This typically takes
place in the intestinal tract," she said. "Without
enough phosphorus in their systems, the millions of American
women taking over-the-counter calcium supplements may be robbing
their bodies' natural store of phosphorus in order to digest
the calcium they take. Making sure your calcium supplement
contains phosphorus is a good way to avoid this."
"This
news is going to affect millions of American women -- particularly
the 44 million who are currently suffering with osteoporosis
and those at risk for developing low bone mass," said
Seibel.
Source:
Medical Week staff,
week of June 9, 2002
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