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Senior Health Report: Depression
Health News You Can Use •

Depression News:

Overcoming Depression Means Taking Pleasure Again in Activities

A depressed person's ability to participate in and enjoy family, personal and community activities is critical to success in fully overcoming depression, according to a survey of more than 700 adults previously diagnosed with depression.

Nearly one third of patients who recovered reported that the strongest indicator that they were able to go on and live life free from depression was the ability to re-engage in family life, followed by participation in hobbies and community service.

"The GOAL survey confirms what I see in my own patients -- achieving remission of depression symptoms allows people to take pleasure again in the activities most meaningful to them, which they could not undertake while depressed or when not on the right therapy," said Dr. Norman Sussman, clinical professor of psychiatry at the New York University School of Medicine.

"Too many doctors and patients are settling for a partial response to depression treatment, which doesn't let people get back to a full quality of life. Patients and their doctors should be looking for options that have the greatest likelihood of getting them there," Sussman said.

The survey was conducted as part of the new GOAL! "Go On And Live" awareness campaign, helping to illustrate what it means to be free from depression. Of those interviewed, 501 reported that they had achieved remission of their depression symptoms.

The survey asked patients suffering from depression about symptoms they experienced and activities they used to enjoy. The patients were also asked if they had achieved remission of symptoms.

After remission, the patients were six times more likely to be satisfied with their quality of life than those still suffering from depression. The majority of patients enjoying remission from their depression reported returning to activities they could not do while depressed, including participating in family life, indoor hobbies, community service and volunteer work, exercise, and creating art.

Source: Depression Week of May 5, 2002

 

 

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